Per 100 g
Carbs
11.3g
Sugars
0.1g
Fibre
1.9g
Protein
1.6g
Fat
0.8g
Energy
63kcal
Portion calculator
100 g
Carbs in portion
11.3g
Sugars
0.1g
Fibre
1.9g
Energy
63kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.