Per 100 g
Carbs
62.6g
Sugars
40.3g
Fibre
3.4g
Protein
5.1g
Fat
21.4g
Energy
470kcal
Portion calculator
100 g
Carbs in portion
62.6g
Sugars
40.3g
Fibre
3.4g
Energy
470kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.