Per 100 g
Carbs
13.9g
Sugars
5.3g
Fibre
1.1g
Protein
4.4g
Fat
1.9g
Energy
94kcal
Portion calculator
100 g
Carbs in portion
13.9g
Sugars
5.3g
Fibre
1.1g
Energy
94kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.