Per 100 g
Carbs
22.4g
Sugars
0.1g
Fibre
0.7g
Protein
1.8g
Fat
0.2g
Energy
102kcal
Portion calculator
100 g
Carbs in portion
22.4g
Sugars
0.1g
Fibre
0.7g
Energy
102kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.