Per 100 g
Carbs
45.4g
Sugars
28.5g
Fibre
0.5g
Protein
5.8g
Fat
4.0g
Energy
245kcal
Portion calculator
100 g
Carbs in portion
45.4g
Sugars
28.5g
Fibre
0.5g
Energy
245kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.