Per 100 g
Carbs
35.8g
Sugars
0.9g
Fibre
3.5g
Protein
7.8g
Fat
4.5g
Energy
224kcal
Portion calculator
100 g
Carbs in portion
35.8g
Sugars
0.9g
Fibre
3.5g
Energy
224kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.