Per 100 g
Carbs
57.2g
Sugars
8.1g
Fibre
3.1g
Protein
9.9g
Fat
3.0g
Energy
305kcal
Portion calculator
100 g
Carbs in portion
57.2g
Sugars
8.1g
Fibre
3.1g
Energy
305kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.