Per 100 g
Carbs
45.4g
Sugars
1.0g
Fibre
3.0g
Protein
8.1g
Fat
3.0g
Energy
249kcal
Portion calculator
100 g
Carbs in portion
45.4g
Sugars
1.0g
Fibre
3.0g
Energy
249kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.