Per 100 g
Carbs
11.6g
Sugars
4.8g
Fibre
1.5g
Protein
4.4g
Fat
1.7g
Energy
84kcal
Portion calculator
100 g
Carbs in portion
11.6g
Sugars
4.8g
Fibre
1.5g
Energy
84kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.