Per 100 g
Carbs
11.4g
Sugars
4.8g
Fibre
0.6g
Protein
4.2g
Fat
1.6g
Energy
79kcal
Portion calculator
100 g
Carbs in portion
11.4g
Sugars
4.8g
Fibre
0.6g
Energy
79kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.