Per 100 g
Carbs
8.6g
Sugars
5.1g
Fibre
0.6g
Protein
3.9g
Fat
1.7g
Energy
68kcal
Portion calculator
100 g
Carbs in portion
8.6g
Sugars
5.1g
Fibre
0.6g
Energy
68kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.