Per 100 g
Carbs
9.0g
Sugars
5.4g
Fibre
0.2g
Protein
3.9g
Fat
1.7g
Energy
69kcal
Portion calculator
100 g
Carbs in portion
9.0g
Sugars
5.4g
Fibre
0.2g
Energy
69kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.