Per 100 g
Carbs
68.6g
Sugars
1.9g
Fibre
5.5g
Protein
13.1g
Fat
2.4g
Energy
363kcal
Portion calculator
100 g
Carbs in portion
68.6g
Sugars
1.9g
Fibre
5.5g
Energy
363kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.