Per 100 g
Carbs
19.6g
Sugars
2.1g
Fibre
1.7g
Protein
4.9g
Fat
19.6g
Energy
276kcal
Portion calculator
100 g
Carbs in portion
19.6g
Sugars
2.1g
Fibre
1.7g
Energy
276kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.