Per 100 g
Carbs
33.3g
Sugars
26.3g
Fibre
0.7g
Protein
3.9g
Fat
5.0g
Energy
197kcal
Portion calculator
100 g
Carbs in portion
33.3g
Sugars
26.3g
Fibre
0.7g
Energy
197kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.