Per 100 g
Carbs
42.2g
Sugars
23.8g
Fibre
3.0g
Protein
9.8g
Fat
24.1g
Energy
431kcal
Portion calculator
100 g
Carbs in portion
42.2g
Sugars
23.8g
Fibre
3.0g
Energy
431kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.