Per 100 g
Carbs
63.0g
Sugars
33.0g
Fibre
20.0g
Protein
0.1g
Fat
0.2g
Energy
296kcal
Portion calculator
100 g
Carbs in portion
63.0g
Sugars
33.0g
Fibre
20.0g
Energy
296kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.