Per 100 g
Carbs
34.8g
Sugars
21.4g
Fibre
1.3g
Protein
3.5g
Fat
10.9g
Energy
257kcal
Portion calculator
100 g
Carbs in portion
34.8g
Sugars
21.4g
Fibre
1.3g
Energy
257kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.