Per 100 g
Carbs
28.3g
Sugars
12.0g
Fibre
2.7g
Protein
3.7g
Fat
11.5g
Energy
240kcal
Portion calculator
100 g
Carbs in portion
28.3g
Sugars
12.0g
Fibre
2.7g
Energy
240kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.