Per 100 g
Carbs
49.6g
Sugars
0.8g
Fibre
2.4g
Protein
7.9g
Fat
2.7g
Energy
239kcal
Portion calculator
100 g
Carbs in portion
49.6g
Sugars
0.8g
Fibre
2.4g
Energy
239kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.