Per 100 g
Carbs
49.9g
Sugars
2.3g
Fibre
3.5g
Protein
8.4g
Fat
5.2g
Energy
290kcal
Portion calculator
100 g
Carbs in portion
49.9g
Sugars
2.3g
Fibre
3.5g
Energy
290kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.