Per 100 g
Carbs
13.5g
Sugars
13.5g
Fibre
0.1g
Protein
3.0g
Fat
2.5g
Energy
90kcal
Portion calculator
100 g
Carbs in portion
13.5g
Sugars
13.5g
Fibre
0.1g
Energy
90kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.