Per 100 g
Carbs
13.0g
Sugars
12.9g
Fibre
0.1g
Protein
2.8g
Fat
2.2g
Energy
84kcal
Portion calculator
100 g
Carbs in portion
13.0g
Sugars
12.9g
Fibre
0.1g
Energy
84kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.