Per 100 g
Carbs
25.7g
Sugars
20.0g
Fibre
5.5g
Protein
58.1g
Fat
0.5g
Energy
355kcal
Portion calculator
100 g
Carbs in portion
25.7g
Sugars
20.0g
Fibre
5.5g
Energy
355kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.