Per 100 g
Carbs
42.8g
Sugars
11.6g
Fibre
2.1g
Protein
6.0g
Fat
4.4g
Energy
242kcal
Portion calculator
100 g
Carbs in portion
42.8g
Sugars
11.6g
Fibre
2.1g
Energy
242kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.