Per 100 g
Carbs
53.1g
Sugars
12.0g
Fibre
2.2g
Protein
7.9g
Fat
5.8g
Energy
304kcal
Portion calculator
100 g
Carbs in portion
53.1g
Sugars
12.0g
Fibre
2.2g
Energy
304kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.