Per 100 g
Carbs
39.1g
Sugars
11.8g
Fibre
2.8g
Protein
5.5g
Fat
4.3g
Energy
227kcal
Portion calculator
100 g
Carbs in portion
39.1g
Sugars
11.8g
Fibre
2.8g
Energy
227kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.