Per 100 g
Carbs
33.1g
Sugars
32.2g
Fibre
1.8g
Protein
0.7g
Fat
0.2g
Energy
143kcal
Portion calculator
100 g
Carbs in portion
33.1g
Sugars
32.2g
Fibre
1.8g
Energy
143kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.