Per 100 g
Carbs
9.8g
Sugars
5.2g
Fibre
1.3g
Protein
1.5g
Fat
9.1g
Energy
129kcal
Portion calculator
100 g
Carbs in portion
9.8g
Sugars
5.2g
Fibre
1.3g
Energy
129kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.