Per 100 g
Carbs
5.8g
Sugars
1.3g
Fibre
0.8g
Protein
5.4g
Fat
2.9g
Energy
73kcal
Portion calculator
100 g
Carbs in portion
5.8g
Sugars
1.3g
Fibre
0.8g
Energy
73kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.