Per 100 g
Carbs
7.9g
Sugars
1.9g
Fibre
1.2g
Protein
0.9g
Fat
0.1g
Energy
40kcal
Portion calculator
100 g
Carbs in portion
7.9g
Sugars
1.9g
Fibre
1.2g
Energy
40kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.