Per 100 g
Carbs
12.4g
Sugars
3.1g
Fibre
0.7g
Protein
1.6g
Fat
1.5g
Energy
72kcal
Portion calculator
100 g
Carbs in portion
12.4g
Sugars
3.1g
Fibre
0.7g
Energy
72kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.