Per 100 g
Carbs
48.8g
Sugars
15.6g
Fibre
1.9g
Protein
7.9g
Fat
14.3g
Energy
361kcal
Portion calculator
100 g
Carbs in portion
48.8g
Sugars
15.6g
Fibre
1.9g
Energy
361kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.