Per 100 g
Carbs
8.1g
Sugars
1.4g
Fibre
1.5g
Protein
2.8g
Fat
3.3g
Energy
78kcal
Portion calculator
100 g
Carbs in portion
8.1g
Sugars
1.4g
Fibre
1.5g
Energy
78kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.