Per 100 g
Carbs
7.0g
Sugars
2.4g
Fibre
1.0g
Protein
0.7g
Fat
1.4g
Energy
47kcal
Portion calculator
100 g
Carbs in portion
7.0g
Sugars
2.4g
Fibre
1.0g
Energy
47kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.