Per 100 g
Carbs
13.7g
Sugars
9.2g
Fibre
1.0g
Protein
0.3g
Fat
0.2g
Energy
62kcal
Portion calculator
100 g
Carbs in portion
13.7g
Sugars
9.2g
Fibre
1.0g
Energy
62kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.