Per 100 g
Carbs
37.7g
Sugars
5.6g
Fibre
1.9g
Protein
7.3g
Fat
20.0g
Energy
363kcal
Portion calculator
100 g
Carbs in portion
37.7g
Sugars
5.6g
Fibre
1.9g
Energy
363kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.