Per 100 g
Carbs
63.6g
Sugars
0.4g
Fibre
3.5g
Protein
11.5g
Fat
1.1g
Energy
322kcal
Portion calculator
100 g
Carbs in portion
63.6g
Sugars
0.4g
Fibre
3.5g
Energy
322kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.