Per 100 g
Carbs
42.4g
Sugars
42.4g
Fibre
26.2g
Protein
10.4g
Fat
2.1g
Energy
283kcal
Portion calculator
100 g
Carbs in portion
42.4g
Sugars
42.4g
Fibre
26.2g
Energy
283kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.