Per 100 g
Carbs
38.3g
Sugars
0.6g
Fibre
26.5g
Protein
10.9g
Fat
3.3g
Energy
280kcal
Portion calculator
100 g
Carbs in portion
38.3g
Sugars
0.6g
Fibre
26.5g
Energy
280kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.