Per 100 g
Carbs
19.0g
Sugars
19.0g
Fibre
0.0g
Protein
2.2g
Fat
12.0g
Energy
193kcal
Portion calculator
100 g
Carbs in portion
19.0g
Sugars
19.0g
Fibre
0.0g
Energy
193kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.