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Vegetables & root veg

Bamboo Shoots, Canned

Per 100 g

Carbs

0.7g

Sugars

0.7g

Fibre

1.4g

Protein

1.5g

Fat

0.2g

Energy

13kcal

Portion calculator

100 g

Carbs in portion

0.7g

Sugars

0.7g

Fibre

1.4g

Energy

13kcal

Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.