Per 100 g
Carbs
15.6g
Sugars
3.7g
Fibre
2.7g
Protein
6.6g
Fat
6.8g
Energy
157kcal
Portion calculator
100 g
Carbs in portion
15.6g
Sugars
3.7g
Fibre
2.7g
Energy
157kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.