Per 100 g
Carbs
42.2g
Sugars
10.3g
Fibre
1.7g
Protein
6.1g
Fat
12.0g
Energy
306kcal
Portion calculator
100 g
Carbs in portion
42.2g
Sugars
10.3g
Fibre
1.7g
Energy
306kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.