Per 100 g
Carbs
34.9g
Sugars
0.6g
Fibre
3.1g
Protein
5.7g
Fat
5.2g
Energy
233kcal
Portion calculator
100 g
Carbs in portion
34.9g
Sugars
0.6g
Fibre
3.1g
Energy
233kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.