Per 100 g
Carbs
10.7g
Sugars
10.7g
Fibre
2.1g
Protein
1.1g
Fat
0.2g
Energy
56kcal
Portion calculator
100 g
Carbs in portion
10.7g
Sugars
10.7g
Fibre
2.1g
Energy
56kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.