Per 100 g
Carbs
9.4g
Sugars
9.3g
Fibre
1.8g
Protein
0.2g
Fat
0.1g
Energy
45kcal
Portion calculator
100 g
Carbs in portion
9.4g
Sugars
9.3g
Fibre
1.8g
Energy
45kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.