Per 100 g
Carbs
7.8g
Sugars
7.8g
Fibre
2.1g
Protein
1.1g
Fat
0.2g
Energy
44kcal
Portion calculator
100 g
Carbs in portion
7.8g
Sugars
7.8g
Fibre
2.1g
Energy
44kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.