Per 100 g
Carbs
18.3g
Sugars
13.5g
Fibre
1.8g
Protein
1.2g
Fat
0.4g
Energy
88kcal
Portion calculator
100 g
Carbs in portion
18.3g
Sugars
13.5g
Fibre
1.8g
Energy
88kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.