Per 100 g
Carbs
8.9g
Sugars
8.9g
Fibre
2.1g
Protein
0.6g
Fat
0.1g
Energy
46kcal
Portion calculator
100 g
Carbs in portion
8.9g
Sugars
8.9g
Fibre
2.1g
Energy
46kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.